Meatloaf with Black Beans
- Makes:
- 8 servings
- Time to Prepare:
- 0:20
- Time to Cook:
- 1:00
Ingredients
-
1/2 cupOnions
-
1/2 cupSweet Peppers
-
1/3 cupCilandro
-
2 tblsJalapeno Peppers
-
1/2 tspTable Salt
-
2 tspCumin Seed
-
2 tspChili Powder
-
1/2 tspBlack Pepper
-
1 1/2 ozTaco Shells
-
2 largeFresh White Egg
-
3 cloveGarlic
-
15 ozBlack Turtle Soup, canned
-
2 lbGround beef, lean
-
Cooking Spray
Directions
1. Preheat oven to 375 degrees F.2. Combine first 12 ingredients in a large bowl, and stir well.
3. Crumble beef over vegetable mixture, and stir just until blended.
4. Pack mixture into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 375F for 1 hour or until meatloaf registers 160 degrees F. Let meatloaf stand in pan 10 minutes.